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Wednesday, 8 July 2015

Grains, Gluten, Quinoa & Mold - My Story So Far....

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The very first time I ate QUINOA…..I didn’t feel right. Only I couldn’t fully explain that feeling, it was just a weird sense of something ...
3 comments:
Monday, 6 April 2015

Apple Cider Vinegar - The Doctor Within

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I get asked all the time at my fermentation workshops, in my clinic and on the market stall – if I could only do one thing to change my lif...
1 comment:
Wednesday, 11 March 2015

Cinnamon Seaweed Chicken Soup - Immune Booster!

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Today I have a cold. Actually, I've had a cold for the past few days and I am thoroughly sick of breathing through my mouth, sleeping (...
1 comment:
Tuesday, 10 February 2015

Breakfast Muffins

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Not something quite new....but very tasty! With the early spring glut of eggs from all our feathered friends we are having fun creating new...
1 comment:
Wednesday, 26 February 2014

Want to Cook Like A Rebel? Cookery Class 23 March 2014 in Leap, West Cork

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Food Rebels!!!  Want to learn some new recipes, cooking from scratch and a few simple meals that will uplift you? If you have been feel...
1 comment:
Tuesday, 11 February 2014

Anatomy of Pain….Food, Animals & Us

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Anatomy of Pain….. You know, it’s all in the body So yesterday I finally relented and listened to my body – I had a feeling I needed so...
Tuesday, 4 February 2014

West Cork grown Comfrey Cream at Rebel Foods Market Stall

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Comfrey Cream Comfrey cream has got to be my all time favourite cream, lotion, balm, potion or anything else that I make around here. I...