Sage & Coconut Biscuits

Well, once again I find myself with things sitting around my cupboards and I want to be using it up....but also I like to expand my recipe base at the same time. Often we find ourselves stuck in with the way we cook, bake or go about preparing food.

When we venture out of that box and go back to the drawing board some interesting points tend to be raised. First of all you can do nearly anything - with what you've got. I am not one for special ingredients or strange stuff I will never use again or in anything else.

Secondly, we can tend to have some types of food we enjoy but only prepare it one or two ways. I was like that with cabbage, which I posted on yesterday with a lovely slow cooker recipe. But, I am also like that with coconut.

I love coconut - and use it shredded in several dishes such as muesli, cookies and cakes. I also like the coconut milk in rice dishes and a couple of soups I make. But that seemed to be it really - so yesterday I set about playing around in the kitchen with blocks of creamed coconut.

And the results were quite interesting! I ended up with a lovely biscuit that the kids loved and I can't wait to taste. It looked very much like a scone but I was told it was sweet and creamy tasting with a different texture from a floury scone.

To make these biscuits I did the following!

2 1/4 cups spelt or barley flour 

200 g creamed coconut

1 tablespoon rubbed sage

2 teaspoons baking soda

1/2 cup water (hot)

1/2 cup goat's yogurt or sour milk

sea salt

In a saucepan I poured the 1/2 cup hot water and added the coconut block - this was gently heated on the wood stove while being stirred until it was uniformly melted. In the meantime I preheated the oven to 180C and placed a piece of parchment over a baking sheet.

Next I measured out 2 of the cups of flour into a deep mixing bowl and added the other dry ingredients (soda, salt and sage). This was sifted around to mix thoroughly. In another small dish I placed the goat's yogurt - I ended up using half yogurt and half sour milk. (add 1 teaspoon cider vinegar to make the milk sour).

After mixing the milk mixture in with the coconut I added this to the flour in the deep mixing bowl. It will blend nicely into a soft ball which you can then turn out onto a floured surface. Use the extra flour to handle the dough sprinkling a little over top to keep it from sticking to your hands.

Flatten it down a little and start punching out round circles (sort of like cookies or scones) and placing them onto the cookie sheet. Once the dough is used up, sprinkle some more sage over top and put them in the oven for about 15 to 17 minutes. 

They turned out wonderfully (I made them twice with different flours) and smelled like they had butter inside - but they don't, it's just lovely coconut!

April

Sage & Coconut Biscuits 

Creamed Coconut Macaroons - Sugar Free!

I am always trying to improve on a recipe - and when I think of some ingredient that will make an already good recipe taste great, I can't wait to try it out. These past few days I have been waiting until my cleanse was finished so I could play around with some ideas I had for my macaroons.

We are people who enjoy coconut but probably don't eat that much of it. Maybe that's why we still really like it - it's a treat to find it added to a dish or in a cake or cookie. My husband grew up eating coconut macaroons and would name them as one of his favorite treats.

As for me, my available treats would have been far more traditional with fruit cakes, pies and oaty squares being the usual fare. In our house now, we just want to eat well, try new things and improve on the old ones... so with this in mind I have been working on the macaroon.

I like a chewy cookie, it's not a biscuit - it also needs to be sweet but not overly and distinctive without being overwhelming. This type of cookie lends itself to this situation because it can easily be made the way your family likes it.

This morning I made some Creamed Coconut Macaroons using the following recipe;

Creamed Coconut Macaroons

1 ¼ cups whole spelt flour

½ cup ground almonds

1 ½ cups desiccated coconut

1/2 cup grated creamed coconut

1 cup goat’s milk

¼ cup maple syrup or apple concentrate

½ teaspoon ground nutmeg (optional)

1/8 teaspoon salt

Turn your oven on to 180°C and prepare a large flat baking sheet. You can butter and flour it or cover with parchment paper. 

In a deep mixing bowl, measure out the flour, desiccated coconut, grated coconut, ground almonds, nutmeg and salt. Sift together until well mixed. Then pour in the maple syrup and milk – continue stirring until mixture is thick and sticks together well.

Using a wooden spoon, drop medium sized amounts onto the baking sheet until you have used up all the batter and these are evenly spaced. If making smaller ones you can space them closer together. 

Bake in the hot oven for 14 -16 minutes until golden brown on the outside. These are spicy and chewy, great as a snack anytime....

Enjoy!

April

Creamed Coconut Macaroons

Banana & Date Mini Loaves

Last night I was eager to bake or make something - there are not many of us eating in the house right now - and it is way too early to be baking things for Solstice - so my options are fairly limited. But, nevertheless, I had bananas ready to be used and some ideas....

I love these flavours and smells, especially this time of year - cinnamon, banana, date, nutmeg - all warm and toasty yet gentle on the system. With this in mind I decided to expand my usual muffin making routine a little bit further.

With children, muffins are handy little breads to have around, but so are mini loaves. Right now with only small mouths to feed, I don't need to make large amounts of anything. But also, when we are all back  eating again, mini loaves such as these can be used for little desserts.

Banana and Dates also go together quite well, they are both sweet, sticky and take well to the addition of nutmeg or cinnamon. With this recipe I decided to add a little bit extra to it to fill it out a little more, so I added some coconut as well.

Starting with my usual 3 cups of white/whole spelt flour blend, I added baking soda, baking powder, a little salt, nutmeg, and ground coconut. I love the taste of coconut too and I always think I should be using it far more in recipes, I try to fit it in where possible.

For the wet ingredients I used a duck egg, 1 cup of goat's milk, 1/4 cup date syrup and 3 mashed bananas. Once these were all blended in a medium sized mixing bowl (still chunky with banana bits) I added this mixture to the flour.

In the meantime I had chopped 1/2 cup of dates into smallish pieces - these went in last after the batter was mixed enough. Of course some of them stick together, so be sure to separate as you stir. However, I never like to over stir anything - so don't overdo it.

Using mini loaf pans, spoon the batter into each pan and bake in a moderate oven for about 30 minutes. They will be moist and delicate when done... These can also be made into 12 large muffins or 4 small loaves. 

Lovely! 

Banana & Date Loaf