April Danann

+353 (0)87 236 1616
+353 (0)28 34527

www.aprildanann.com
Showing posts with label sourdough. Show all posts
Showing posts with label sourdough. Show all posts

Thursday, 5 December 2013

Sourdough Cinnamon Rolls - Winter Treat

Cinnamon Rolls with a twist….Sourdough 

A couple of weeks ago I was off my fast and really wanted something nice – sweet and winterish - to have with my morning dandelion coffee. The only thing I could come up with on the day was some sort of a Cinnamon bun or roll. 

It had to be sweet, gooey, spicy, soft and sticky…..are you with me so far? You know the type of rolls that are melted inside yet the bread dough is nice and soft. Oh, and the fragrance, it had to smell sweet, like cinnamon and a little bit like baked bread.

Fasting does that to you! Your tastebuds are clean and alive - only a very specific taste would do (or in this case a food memory). 

Off, I went to find my recipes, however when I looked through each of my books I could only find mention of cinnamon buns made with fast acting yeast or a packet of this or that kind of yeast. 

And this is absolutely out of the question for me. 

It has to be wild fermented sourdough in this house. I work with so many wild fermentation projects – my Rebel Juices fermented drinks, my Apple Cider Vinegar, my sourdough starter, my yogurt and my various fermented vegetables and I won’t risk contamination or compromise on the taste.

So, taking what I thought might be a rough idea of a basic recipe – it can’t be that difficult, right? I put some flour into a bowl (yes, for those who know me, I just throw things together and hope for the best!) some sourdough starter, a little soft butter, an egg, some yogurt and milk, then sugar and water.

I left this to rise for a few hours, like you would a sponge for any other sourdough bread. Once it was risen enough – it did look a little different from a regular sponge starter – I took it out and kneaded it with more flour, into a soft dough. 

Next, I rolled it out flat onto a floured surface and then buttered it (the entire large piece of dough) with my Cinnamon Honey Butter. So far, so good. It smelled like cinnamon and was starting to take shape.

Then, leaving the edges free of the cinnamon butter, I rolled the dough up as tightly as I could all the while pinching any loose ends together. Once I had a cinnamon log, I gently cut sections off for the rolls.

These were placed into an oiled pan and arranged tightly in a circle – just for effect! I happen to like swirls…..LOL

And that was it – the pan of cinnamon dough was let rise again for another hour or so, then popped into a hot oven….it was lovely! Sweet, warm and spicy – just what winter should be all about.

April
Cinnamon Rolls - made with sourdough

Sunday, 3 November 2013

Sourdough Bread, Bean Burgers & Fermentation…..Cookery Class 10th November with April Danann

Want to learn some new recipes, cooking from scratch and a few simple meals that will uplift you? If you have been feeling low, heavy, have some health issues or are just sick and tired of feeling sick and tired...then it's time to come out and learn how to cook - like a rebel! 

Perhaps some high vibration foods are all your body needs to restore its' usual vitality and even if this is the first step on a new road - eating well is all about understanding how and what to cook. This upcoming class will be about bread (mainly), fermentation, bean burgers and sustainable eating….. 

For you seasoned foodies out there, are junk and ready made meals creeping into your menu? Maybe a little tune-up and gentle reminder about what to feed your body is what you need...

However most importantly, eating well and renewed health starts with reducing the amount of processed food in your diet. Making more of our meals from basic ingredients is easier then you might think - all it takes is a little push in the right direction.

 As a food rebel you can learn how to feed yourself and your family - make some items you may have thought too difficult and get to know your food on an entirely new, energetic level. There is no time like right now, and no better place to practice being a rebel!

Come out and join an Intuitive Rebel Cook in Leap, West Cork

10th November (Breaking Bread) 11am to 3pm 

Only €35 for class, organic food, recipes & notes!
Contact April on mobile 087 236 1616 or email: info@aprildanann.com to book your place...See you there!