Want to Cook Like A Rebel? Cookery Class 23 March 2014 in Leap, West Cork

Food Rebels!!! 

Want to learn some new recipes, cooking from scratch and a few simple meals that will uplift you? If you have been feeling low, heavy, have some health issues or are just sick and tired of feeling sick and tired...then it's time to come out and learn how to cook - like a rebel! 

Perhaps some high vibration foods are all your body needs to restore its' usual vitality and even if this is the first step on a new road - eating well is all about understanding how and what to cook. 

For you seasoned foodies out there, are junk and ready made meals creeping into your menu? Maybe a little tune-up and gentle reminder about what to feed your body is what you need...

However most importantly, eating well and renewed health starts with reducing the amount of processed food in your diet. Making more of our meals from basic ingredients is easier then you might think - all it takes is a little push in the right direction.

As a food rebel you can learn how to feed yourself and your family - make some items you may have thought too difficult and get to know your food on an entirely new, energetic level. There is no time like right now, and no better place to practice being a rebel!

This next class we will focus on high quality protein sources for vegetarian meals, even if you are not a vegetarian, including more vegetable protein sources in your diet has many advantages for improved digestive health and building lean muscles. All food should taste great, be versatile and easy to prepare, no matter what the ingredients! 

Come out and join an Intuitive Rebel Nutritionist in Leap, West Cork

23rd March 2014 (Veggie Meals – best quality protein sources & Bread) 11am to 3pm 

Only €35 for class, organic food, recipes & notes!

Contact April on mobile 087 236 1616 or email: info@aprildanann.com to book your place…

See you there!

Tasty….jasmine rice, lentils & roasted vegetables