Not something quite new....but very tasty! With the early spring glut of eggs from all our feathered friends we are having fun creating new twists on good food....here is another favourite.
Rebel Breakfast Muffins
Ingredients:
Spring onion, mushrooms & red nnion chopped fine (or anything you have)
Cheese 1 cup grated (smoked or strong goat cheese is lovely)
Fresh coriander, parsley, basil etc. diced
Finely chopped sea weed flakes
Bonita Tuna or other fish – 1 cup flaked (optional)
Eggs 6 to 12 beaten with 2 tbsp milk, black pepper & sea salt to taste
Instructions:
Preheat oven to 200C
Grease your muffin tin – best to not use papers, they stick!
Saut̩ the veg lightly in olive oil for 5 to 7 minutes, then add the vegetables along with cheese, tuna etc. into a large mixing bowl, pour beaten egg mixture over top Рthen lightly stir by hand to blend. Place muffin pan on the center rack of preheated oven - bake for 22-27 minutes or until muffins are golden to light brown (they will puff up).
Let muffins cool for a few minutes before removing from the muffin pan – then turn out onto a board or plate to cool down a bit before eating. Can be stored in the fridge for a couple days – seem to freeze ok, but nicest when fresh with a piece sourdough toast......
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| Rebel Breakfast Muffins |
This way my buddy Wesley Virgin's autobiography starts with this SHOCKING and controversial video.
ReplyDeleteYou see, Wesley was in the army-and shortly after leaving-he discovered hidden, "self mind control" secrets that the government and others used to get anything they want.
As it turns out, these are the exact same secrets tons of celebrities (especially those who "became famous out of nowhere") and the greatest business people used to become rich and famous.
You've heard that you utilize only 10% of your brain.
That's really because the majority of your BRAINPOWER is UNTAPPED.
Perhaps this thought has even occurred INSIDE OF YOUR own head... as it did in my good friend Wesley Virgin's head about 7 years back, while riding an unregistered, trash bucket of a car with a suspended license and with $3.20 on his banking card.
"I'm so frustrated with going through life paycheck to paycheck! When will I become successful?"
You took part in those types of thoughts, isn't it so?
Your success story is waiting to happen. You just need to take a leap of faith in YOURSELF.
WATCH WESLEY SPEAK NOW