This week
and perhaps for the next month or so (yikes!) I plan on re-nourishing myself –
like never before. After doing this last cleanse to remove parasites I can see
how much they were affecting me and ultimately depleting my system.
Right now I
feel as if I have no reserves left – and have been wondering if indeed I ever
did have any in the first place (LOL) – or if this was a clever illusion. I
knew I certainly have adrenal exhaustion and perhaps this is all part of the picture
of never feeling exactly right.
However, I
have eaten so well for many years – organic, homemade, home grown/raised, free
from sugar, caffeine, alcohol, additives – yet it took this work I have just
done to pare it all back to basics and show me my exact nutritional status.
Taking out
a part of that equation such as parasites – has revealed the extent of being
run down (and how much these nasty creatures were taking from me) but now allows me the chance to build myself back up to healthy levels
of energy.
Of course
this is to be done with food and water….and I am busy now thinking of things I
would like to fill my body with to restore my internal nutritional status.
Right now I am craving meat and have been for a few weeks.
I could eat
a horse (I know where to get some real cheap! LOL) but other things will do
just as well. I actually feel as if I am starting over in some way. But it’s just
that I now have the opportunity to feed my body the types of foods I would have
liked to have been fed as a child.
It wasn’t
all bad food for me growing up – I did eat lots of wild game and fish, however,
there were enough of the other foods on hand that I would never feed to my own
children such as hot dogs, sausages, packaged meals (mac and cheese) and
horrible milk.
Now, I can
choose all the lovely, fresh foods such as – well everything really, to put
into my body. Much of which we are raising ourselves and is organic, gently
treated and loved.
I am off to
a good start here and am really looking forward to my meals….
April
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