I am
trying to think of how I am feeling right now after nearly an entire week of
only eating greens from the hedgerows, the back fields, the forest floor and my
little garden….
Most
of what we have eaten are wild garlic (it’s in season right now) dandelion,
nettle and the few little shoots coming up in the garden early in spring. We
are getting some kale, sprouting broccoli, lots of fresh herbs such as parsley
and lovage as well as some spring onion and a few small leeks.
Overall
it is a very green diet! It compliments meat and fish wonderfully though and
hardly even needs any other 'tastes' to go along with it. And of course, I am
still wondering about all of this eating seasonally…
The
starchy vegetables such as carrots, turnip, sweet potatoes and pumpkins are not
available this time of year (unless forced to grow in hot houses) and from
other places on the planet….so perhaps we might enjoy them later in the year.
Keeping
this in mind (eating seasonally) maybe our guts do far better during the
spring eating mainly greens as our main type of vegetable and less (or none) of the winter
vegetables.
I
know I certainly feel lighter in myself.
What
is more though, is that I also feel as if I am far more in touch with the earth
and her specific energy. What has changed or altered for me a little more is
that I simply want to be outside….and it’s as if I am exploring the
surroundings for the first time.
Again and again....with each year that passes I am learning or understanding nature more deeply.
Today
I made a Wild Garlic & Guinea Fowl stew….I placed an entire guinea fowl in
the slow cooker with some lard from goat meat and water…then added in about 3 cups
of chopped wild garlic, sage, salt and pepper.
This
was on low for several hours until the meat was falling off the bones and very
tender. I removed the meat from the bones and put it all back into the pot. But
then added some brown lentils, nettle and a few dandelion leaves….oh and an
onion!
This
all cooked together for another half an hour…it is so simple – pure flavour and
delicious!
April
Wild Garlic & Guinea Fowl Stew |
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